Workshops
'peace NOW here' Workshops
Does your mind go channel hopping between past and future, what-ifs and maybes? Have you noticed how rarely you feel at peace with the here and now? Do you wish your mind had an 'off' switch - especially late at night?
If you answered yes to any of these questions then ...
... this Workshop is for you!
Using a powerful combination of guided meditation and healing let Sally take you to that place within which is always peaceful
Sally runs a series of workshops, but in each you will:
- Learn techniques to help calm the channel hopping mind
- Discover ways to access that peaceful place within whenever you need to
- Find new ways to cope with the stresses of life
- Begin to really notice how much energy is wasted on the constant chatter of the channel hopping mind
The Workshops are suitable for all - whether experienced at or totally new to meditation! All that's needed is a desire for more peace in your life
Held at The Friends Meeting House in Roundhay, Leeds, the Workshops run from 10.00 am to around 4.00 pm. The cost has been reduced to just £25.00 per person, but please note that this does not include lunch - participants are requested to bring food with them for a shared lunch
For currently scheduled dates and details of how to book your place please go to the Workshops Information page
Workshops can also be tailored to suit individual needs. If you have a group of like minded friends and would like a day of 'Inner Peace Now', please contact Sally to arrange a date to suit you - just imagine how different a Monday morning in the office would be when a group of colleagues have spent a day of Inner Peace together
Audio CD
To reinforce the guidance given in the workshops Sally has produced an audio CD 'Reflections on Inner Peace - Keep the Peace'. The CD offers clear insights into how to bring more peace into your life and advice on areas such as sleeplessness, stress and anxiety
For more details or to buy your copy just click here
Client Feedback
"I have to thank you once again for the workshop, not only did I find it the meditational and spiritual equivalent of chocolate (without the calories so more bonuses there) but it continues to be useful to me. I do have to keep catching myself and taking a moment to get back into the now but I have found it invaluable. I have stopped smoking, which previously caused me anxiety and misery whereas now I'm really enjoying the experience from moment to moment and when I'm feeling stressed I can accept that that's how I feel at that time so I'm not trapped in it. So thank you once again"
J from Leeds
"Very useful teaching me that ‘Living in the Now’ is important, not dwelling on what has passed"
Anonymous
"Sally is such a kind, loving person and has been a great strength to me. Thank you"
Anonymous
"Reminded again about staying in the now. Sally offered sensible, clear advice"
Anonymous
"By the end of the day the positive improvement in my general mood and inner calm was most noticeable, and today I discover I have definitely moved forwards, no, rather back towards my centre, you know what I mean I'm sure! I have had a radiant, positive inner glow all day!"
P from North Yorkshire
"Thank you for a really lovely day yesterday. It was so nice to spend time with like minded people who are both welcoming and accepting. Of course I am sure there is so much more on the weekend retreat that you can't possibly fit in on a one day workshop but I still got a very good flavour of what Eckhart Tolle is - very keen to get out there in the world. You are a great ambassador for his work"
K from Oldham
"Thanks so much for Saturday. I enjoyed it so much and felt terrifically peaceful when I left and so was sad to have to leave early. I think the channel hopping mind is a brilliant way to describe it all - all the different channels we get caught in! And great to hear Kim Eng's meditation - it was very helpful and I've never heard her before! Thanks so much for laying on such a supportive and peaceful day. Your care and attention really showed through and made it special"
B from Todmorden