Workshops
peaceNOWhere Workshops
Do you find some places, situations or people can drain your energy?
Does your mind go channel hopping between past and future, what-ifs and maybes?
Have you noticed how rarely you feel at peace with the here and now?
Do you wish your mind had an 'off' switch - especially late at night?
If you answered yes to any of these questions then Sally's 'peaceNOWhere' range of one-day Inner Peace Workshops are for you!
In each you will:
- Learn ways to feel more grounded and centred every day
- Experience techniques to help calm the channel hopping mind
- Discover ways to access that peaceful place within whenever you need to
- Find new ways to cope with the stresses of life
- Begin to really notice how much energy is wasted on the constant mind chatter
Most workshops are suitable for all - whether experienced at or totally new to meditation - all that's needed is a desire for more peace in your life! Some workshops are a little more advanced and designed for those who have attended previous workshops and retreats, or people with more experience of meditation. Please contact Sally to discuss which is best for you
Held at The Friends Meeting House in Roundhay, Leeds, all of the Workshops run from 10.00 am to around 4.00 pm - and the cost has been held down to just £25.00 per person! Please note that although light refreshments are provided during the Workshop, participants are requested to bring food for a shared lunch. For details of the venue location please see Getting There below
For a selection of comments from previous attendees please visit our Client Feedback page
Scheduled Dates
Workshops are currently planned for the following dates:
- Hit the Pause Button! Workshop, Leeds
Sat 11 September 2010, 10.00 am - 4.00 pm, £25.00
- Stop the Mind ... I Want to Get Off! Workshop, Leeds
Sat 18 September 2010, 10.00 am - 4.00 pm, £25.00
- Hit the Pause Button! Workshop, Leeds
Sat 16 October 2010, 10.00 am - 4.00 pm, £25.00
In addition to the scheduled dates, Workshops can also be tailored to suit individual needs. If you have a group of like minded friends and would like a day of 'Inner Peace Now', please contact Sally to arrange a date to suit you - just imagine how different a Monday morning in the office would be when a group of colleagues have spent a day of Inner Peace together
Booking
Your place(s) can be booked and pre-paid by clicking 'Workshops' on our Online Payment page and entering the number of places you require against your preferred Workshop(s). On receiving your payment we will confirm that your places have been secured
If you would prefer not to use the online facility please contact Sally through the Contact page to make your alternative arrangements
Audio CD's
To reinforce the guidance given in the workshops, Sally has produced two audio CD's in the 'Reflections on Inner Peace' series - 'Keep the Peace' and 'Living with Ease'. The CD's offer clear insights into how to bring more peace into your life and advice on areas including sleeplessness, stress and anxiety
For more details or to buy a copy, please click here
Downloads
You can download the following documents in PDF format here by clicking the links, but please don't print them unless you really need to:
- 'Hit the Pause Button' Flyer (11 Sep 2010)
- 'Stop the Mind ...' Flyer (18 Sep 2010)
- 'Hit the Pause Button' Flyer (16 Oct 2010)
You'll need Adobe Reader to open the documents - if you don't have it already you can download and install it free by clicking here
Getting There
By Bus ...
Bus 2: From the centre of Leeds use stop V4 on Vicar Lane, opposite Kirkgate Market (about a ten minute walk from the Station along Boar Lane). Ask for the Street Lane Talbot Grove stop. The Friends' Meeting House is about 150m further on and on the same side of the road (see the map below). The journey takes around 15 minutes and the service runs approximately every 10 minutes
By Car ...
From North/West: From A6120 Leeds Ring Road follow A61 Harrogate Road towards City Centre to traffic lights at Street Lane (0.4 miles). Turn left (filter) onto Street Lane. The Friends Meeting House is 0.8 miles on the left, between Kingswood Gardens and Westcombe Avenue
From South: From the City Centre follow A58 towards Wetherby until traffic lights at junction of Roundhay Road/Easterley Road (2 miles). Leave A58 and continue straight on Roundhay Road to traffic lights at Oakwood Clock (0.8 miles) Turn left onto Princes Avenue (which becomes Street Lane). The Friends Meeting House is 1.5 miles from Oakwood Clock on the right, between Westcombe Avenue and Kingswood Gardens
From East: From A6120 Leeds Ring Road turn left at traffic lights onto Park Lane. At junction with Street Lane turn right. The Friends Meeting House is 0.5 miles on the right, between Westcombe Avenue and Kingswood Gardens
Parking
Please note there is no car park, so if you come by car please park with consideration (there have been problems with people parking across driveways). Street Lane has double yellow lines, but parking is available on Kingswood Gardens or opposite on Ayresome Avenue
Access to Friends Meeting House
There is a sign outside which reads 'Friends Meeting House'. Take the path which runs on the right hand side of the bungalow. Go beyond the bungalow to the end of the path and the room is facing you
Google Map
Directions
To get Google Maps driving directions to this area of Leeds from anywhere in the UK please enter your Postcode in the box: